Vital Signs Complete Log book helps with tracking weight, blood sugar, blood pressure, temperature, mood, pain level and much more! It is a great tool to have for yourself or for your loved one. It even includes charts for you to use as a guidance. Take this log book with you to dr appointments and look for a smile to appear on the doctor’s face. It is a great resource for home health aides, nurses, care managers, doctors and family members. This book is simple and in layman’s terms. The pages are not dated so that you can monitor daily, weekly or as needed!